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The following is an actual account of a hypnotherapy session, from woman who received hypnotherapy to work through a childhood trauma.


I am a 26 year old, single woman. In my early teens, I was abused by a family member. For years, I was under the care of various psychotherapists. Despite the intense therapy I received, at the hands of very qualified professionals, I was unable to overcome my issues with trust, low-self esteem, the need to constantly be on the run, and self-destructive behavior. It was my last psychotherapist, Kayla Wentworth, who suggested that I undergo a hypnotherapy session. After 9 years of failed attempts at overcoming the effects of the abuse, I figured what did I have to loose?

During my appointment, I lied on a couch, and was surrounded by candle light and a comfortable atmosphere. Kayla walked me through a series of relaxation techniques, designed to relax my entire body. She asked me to feel my arms, and flex the muscles in my arms and then relax them. This went on until my body was physically relaxed. She began walking me through the period of time where the abuse first began and then the major events over the years following the abuse. At the time, I was following her direction and allowing my mind’s eye to visualize the world around me.

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